Choosing The White Way: Cosmetic Dentistry Tips

There are lots of ways you can gain a whiter smile and cosmetic dentistry is one of them. If you are looking to enhance the appearance of your mouth with a brighter, lighter smile then make sure you are taking the right steps.
The Benefits of a Whiter Smile
As the new year approaches, your new smile will not only boost your confidence but it could improve your chances of meeting the love of your life. Recent studies from Match have shown that 71% of women judge a man based on the appearance of his teeth!
The same rule applies when it comes to professional statistics. Job applicants are 58% more likely to receive a job if their teeth are white and well looked after. The truth is that a sparkling smile will make you stand out from the crowd. A clean, white smile will leave a memorable mark your interviewer.
The Do’s and Don’t of Teeth Whitening
Ok, so over the years you have probably heard a list of questionable teeth whitening treatments that your friends have tried. If you have tried whitening toothpaste and mouthwashes and are not seeing the results you would like, here are few ways you can improve the colouring of your teeth.
Don’t
Apply Baking Soda
Baking soda is the ingredient you will have kicking around your cupboards for years without you finding a use for it. This multi-talented powder is excellent for cleaning interiors in your home, but refrain from using it on your teeth.
Baking soda has a chemical compound which can be abrasive. If you continue to apply a baking soda solution to your teeth you many cause damage to the surface of your teeth, stripping away the enamel.
Use Home Kits
Everybody is different and requires unique treatment when it comes to teeth whitening. A one-size-fits-all treatment will not work and it may leave your teeth in a worse state than they have ever been before.
Drink Sugary/Energy Drinks
What you drink can severely damage the appearance of your teeth. The usual staining suspects include coffee, tea, red wine and energy drinks.
All of these drinks mentioned contain can acid that can have the same eroding effects as eating citrus fruits do. If you are indulging in one of these drinks, try to drink them through a straw.
Do
Change Your Toothbrush

Changing toothbrush is a chore that many of us prolong. Experts recommend that if you do want a whiter you should be replacing your toothbrush every three months. Once the bristles begin to bend look worn down, that is a sign that your toothbrush isn’t cleaning your teeth properly.
Brush Your Tongue
Make sure that you are cleaning your whole mouth, your tongue accumulates bacteria that could lead to discoloration of your teeth. Brush your teeth for at least 3 minutes and use a mouthwash to remove excess bacteria.
Eat Well
Eating well is good for your body and your teeth. Treat yourself to fresh food such a fruit, nuts, vegetables. Make sure you are drinking water throughout the day too!
Cosmetic Dentistry Glasgow and Teeth Whitening
If you are looking for a more permanent solution, teeth whitening Glasgow expert, Berkeley Clinic recommend that you visit a professional practice that will be able to give you a treatment which is unique to your needs. Cosmetic dentistry should always be completed by experts as they can recognize “various dental issues, gum disease, mouth cancer symptoms and can undertake dental hygiene prior the whitening which can vastly enhance the treatment results”.

Rachel is a health and wellness writer specializing in balanced nutrition, lifestyle changes, and preventive care to support long-term well-being.